Stop Smoking Posted or Updated on 6 Nov 2024

Stop smoking and you’re five times more likely to quit for good

Over 5 million adults in England still smoke. Smoking causes 64,000 deaths a year, making it the biggest cause of preventable illness and death. Quitting smoking is one of the best things you can do for your health. 

When you stop smoking good things start to happen – quitting will allow you to start moving better, breathe more easily and give you more money to spend.

There are a range of free quitting tools including the NHS Quit Smoking app, daily email support, Facebook support group, information about quitting smoking with a vape and expert support from local stop smoking services. 

Be Well Walsall is a free wellbeing service that offers help to stop smoking. Find out more about their service here.